A safe, supportive and loving environment for healing, self care, and personal growth
Massage Therapist and Holistic Practitioner since 2019
Lisa Smith LMT
Lisa Smith LMT
I am here to guide you through holistic self-healing, nurturing both mind and body.
My story is one of discovery and healing during some profound life changes and personal struggles in 2017. I found myself going through a divorce, becoming a single mom and simultaneously leaving a controlling religious environment, all of which left me feeling alone, broken and unsure of my direction and purpose in life. I found solace in massage, yoga and meditation. These practices became a sanctuary, offering relaxation and a pathway to emotional release and healing. As I grappled with my own stored trauma, I realized the power of mindful bodywork in freeing myself from the weight I carried. It became my mission to share this gift with as many people as possible, seeing it as a profound holistic healing method.
To become the leader I am today, I immersed myself in education. I surrounded myself with like minded holistic providers and healers. I pursued formal training in massage, yoga, meditation, reiki, hypnotherapy, and life coaching, utilizing every available resource to deepen my knowledge and understanding. My continuous thirst for learning and growth drives me to constantly evolve and offer my clients the best version of myself in order to encourage and support them with their own healing journey.
“I encourage women to embrace their differences, prioritize self-care, and discard the pressures of conformity.”
— Lisa Smith, LMT